Last night I was reading “A Brief Respite” in the New York Times Magazine and was knocked out by the phrase that “a nap might be the highest form of wellness”. While not a napper by nature, after having a child whose sleep habits are a sporadic (at best), napping has been more survival than luxury…and not to mention… kind of amazing. But honestly is there anything more decadent than falling asleep AND waking up on your own with sun-dappled light pouring in? Um, if you’re a parent of a child that keeps unusual nocturnal hours, the answer is a big. glaring. no. Here are a few must-haves for elevating the basic snooze.

White Noise Machine: Sharper Image / Linen Spray: The Good Home Co /Pillow: Serena & Lilly / PJs: Lake / Diffuser: LAFCO, Sea & Dune

Sweet Dreams!

-MC-