MC Makes: Cinnamon Rolls

My favorite way to keep the apartment warm during the chilliest winter days is to bake.  The apartment smells incredible and you get a sweet treat at the end - double win!  This past week while the wind howled and snow swirled outside, I whipped up a batch of cinnamon rolls inside.  I used this recipe but did tweak it ever so slightly to use less butter and sugar.  These are, admittedly, not the healthiest option out there, but it's all about moderation!  I made mine pretty small so that you could easily have two (ok, sometimes three!) pretty much guilt-free.  If you're considering these for brunch, definitely try this recipe from Joy of Cooking:

Beat 2 eggs

Add 3/4 c 105-115 degree water

Dissolve into this mixture: 1 package of active yeast

Let all ingredients rest refrigerated for 15 minutes.  

Meanwhile blend with a pastry blender:

-4 c sifted all purpose flour

-1 tsp salt

-2 tbsp sugar

- 1/2 c butter

In a large mixing bowl, make a ring of the blended flour.  Pour chilled yeast mixture into the center and work it gradually into the dry ingredients.  Knead until smooth, approximately 2 minutes.  Form a ball and rest it, covered, for 20 minutes in the refrigerator.  When the dough has double in bulk, roll into an oblong on a floured surface to the thickness of 1/4 inch.  

Spread it generously with melted butter and sprinkle with cinnamon and brown sugar.  You can also add chopped nuts, raisins, citron or grated lemon or orange rind if desired.  Roll, taking care to create an even thickness.  Once the dough has been completely rolled, cut 1 inch slices and top with extra brown sugar.

Place each sliced roll in the bottom of a muffin tin (make sure tin is well greased) and let sit in a warm place for half hour.  Bake in a pre-heated oven (at 350 degrees) for 30 minutes.

Enjoy!

Happy Weekend!

-MC-

 

A Smoothie Moment

Cold season is underway and in attempt to thwart any germs that are flying around, I've been amping up the vitamin efforts with a morning smoothie.  Inspired by smoothie recipes found on The Food Network, but limited by my local grocers stock, I came up with this Pomegranate Cherry Smoothie.  Jam-packed with powerful antioxidants and antiseptic ingredients, this smoothie is as good for you as it is delicious!

Pomegranate-Cherry Smoothie

- 1/2 cup of cherries

-1/4 cup of raspberries

- 2 teaspoons of Coconut Oil (adds a hint of sweetness, plus a ton of health benefits!)

-1 tablespoon of Honey

-1/4 cup of Pomegranate Juice

-1/2 -1 cup water

*A heaping scoop of powered greens for an extra boost.

Mix on high until smooth (and to pulverize those raspberry seeds!). Enjoy!

-MC-

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Friday Finds

I'm not a huge New Year resolution fan, too much pressure!  However, I do think the New Year is a great time to hit the refresh button and reflect on the past year and gear up for the one ahead.  Here a few things that I'm hoping to incorporate into my routine.

- A Mini Detox - I love Gywneth and am a huge fan of her healthy, yet mindful recipes.  Here is her detox-how-to.  While I'm not going all in (a girl needs her coffee), I definitely plan on peppering a few of her dishes into my weekly mix.  It's all about balance!

- De-clutter - With all that holiday cheer often comes some holiday clutter.  After we pack away all our ornaments and attempt to vacuum up all the pine needles (Fact: This is impossible), I want to go through and reorganize our cabinets, drawers, and closets and do a nice healthy purge.  Check these out for home inspiration.  I'm obsessed with this one and this one.

- Read More Hard News- I'm absolutely guilty of skimming over the harsh global news in flavor of the lighter pieces.  I'm going to make an effort to read a few more world happening pieces.

-Get More Involved - For Real.  Putting yourself out there, whether volunteering or just trying a new class, is hard.  I'm determined to be better at this.  First up, this class.  

-Run a 5k - To be totally transparent here, I'm not a runner.  Don't like it, don't really do it.  Ever.  But I think local races are so fun to watch; it's such a high just being a part of it!  After watching my mom participate in a few triathlons (she's incredible!), I thought it would be fun to do a 5K, my gateway drug to active living.  I've rallied my brother and Mr. C to also join to make it a family affair (and help me not back out).  Here goes nothing!

Cheers to a happy and healthy 2015!

-MC-

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